At Your Guided Health Journey, we are your certified Health coach. Even or especially if they have chronic medical conditions, we can assist anyone who flourishes at enjoying their life. The coaching process is similar to talk therapy in that it involves two individuals discussing ideas and issues, but it differs in that the person who is being coached is in control, setting their own goals and techniques for achieving them. People hire health coaches to assist them with a wide range of health challenges, including weight loss, stress reduction, chronic condition management, diet and exercise improvement, and coping with a life-altering a heart attack. Although there is some overlap between what a health coach and a life coach perform, the domain of a life coach is much broader and covers employment challenges, executive coaching, and professional efficiency. Motivational interviewing is a coaching technique in which a coach asks open-ended questions to help their client elicit his or her reasons for change. "How might your life be different if you dropped the weight that you've been wanting to lose?" a coach might question instead of the doctor saying, "You need to lose weight." For more details, call us at 604-905-8859.
The detox program for weight loss at home to lose weight includes all organic food items such as fresh vegetables and fruits. All these organic food helps you in removing harmful toxins from your body which indeed results in effective loss. Drinking purified water is the best and easiest way to remove toxins from your body organs such as kidney, liver and digestive system. You can also take fresh vegetable and fruit juices and protein shakes as well. In some health centres few professionals provide some medication also which help in reducing weight, but most of the time these professionals provide natural diet plans for weight. Apart from loss these detox program for weight loss at home also helps in boosting energy, aid your body's digestive system, improves your blood sugar level, helps in relieving symptoms of asthma and also slows down aging process. Hence if you wish to live a more healthier and wealthy life then you must go for a detoxification program.